Jenny BaltazarDec 30, 20213 minUnearth Yourself in 2022On these last days of 2021, what are you most grateful for in your life? Wait... Start here. Take a moment to breathe. Bring one thing to...
Jenny BaltazarNov 4, 20213 minStay Fiercely Connected I invite you to breathe with me. Take deep breaths in and out through your nose. Keep breathing fully and exhale completely. The long...
Jenny BaltazarOct 4, 20216 min4-Ways to Embrace Autumn: Rest, Reflect, Release & Renew The richness of the season fills the air with delicious smells, the elegance of the trees, dancing leaves, and harvest foods that feel...
Jenny BaltazarApr 29, 20213 minWhat's Ready To Blossom in Your Life?During the changing tides of life, throughout the pandemic and beyond, the human mind can get the best of us and we may feel deep...
Jenny BaltazarApr 6, 20214 minCreative Resilience for Pandemic Mental Health Let's find peace amidst the chaos together. Learn new ways to move from surviving to thriving. Join me for a unique Relaxation &...
