Jenny BaltazarNov 4, 20213 minStay Fiercely Connected I invite you to breathe with me. Take deep breaths in and out through your nose. Keep breathing fully and exhale completely. The long...
Jenny BaltazarApr 29, 20213 minWhat's Ready To Blossom in Your Life?During the changing tides of life, throughout the pandemic and beyond, the human mind can get the best of us and we may feel deep...
Jenny BaltazarApr 6, 20214 minCreative Resilience for Pandemic Mental Health Let's find peace amidst the chaos together. Learn new ways to move from surviving to thriving. Join me for a unique Relaxation &...